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Goals of Grief

FIRST GOAL OF GRIEF: As Dr. Kûbler-Ross stated, many people struggle with accepting the reality of loss. A friend of mine who volunteered...

God Understands

God understands the pain of losing a loved one. God has been “losing” loved ones for thousands of years. As One who understands the pain...

10 Myths about Trauma

You Are Not the Only One: TheTruth About Trauma Trauma has been covered in a veil of myths over the years. Often, people do not want to...

Understanding Trauma

With Kate M. Iverson  Although the world is full of suffering, it is full also of the overcoming of it.  —Helen Keller What Is Trauma?...

Recovery from Trauma

ACT has much to offer those in recovery from trauma. We believe that the pain you are experiencing, which may be present in the form of...

Life Beyond Trauma

The mystery of life is not a problem to be solved, but a reality to be experienced.  —Zen saying While the pain and suffering of trauma...

Phases of a Crisis

PHASES OF CRISIS Kaplan (1964) outlined four specific phases through which an individual progress in response to a precipitating stressor...

Crisis Coach

INTRODUCTION Every individual has undergone one type or another type of stressful situation one time or several times in their life. When...