Now imagine that someone who has experienced trauma is now ready to talk about it.
Some of the things we hear may not sit well with us.
A few possible rejoinders follow.
I'm sorry you had to go through that.
You did nothing to deserve this.
You should have support as you work through this challenging situation.
Please let me know if you'd want me to put you in touch with someone who can help you with this.
Please let me know if there's anything I can do to ease your discomfort while I tend to your medical requirements.
Kind, understanding, and compassionate reactions to persons who disclose traumatic events may aid in the victim's recovery.
We must take great care and use compassion during these unpleasant talks since our responses have a significant impact and effect on the survivor's healing from their prior trauma, whether it be a patient, customer, colleague, or friend.
Reacting in the wrong way might prevent the therapeutic benefits of sharing traumatic experiences with others.
I believe that at heart, we all want to be encouraging and empathetic, but when someone opens up to us about their previous hurts, we may feel uneasy, frightened, or unsure of what to say or do.
Many factors, including but not limited to feelings of shame, guilt, fear of disbelieve, fear of blame, fear of stigma, and fear of causing damage to loved ones, may contribute to a person's reluctance to discuss their experience with trauma.
Trauma's silent component is a major issue. The act of talking about or admitting to painful events in one's past may be quite helpful in moving beyond them.
If someone confides in you about a traumatic experience, there are several things you may do to help them recover, including providing them with information resources and other general assistance.
By reacting, you may lessen monetary outlays associated with stress and stigma, boost people's spirits, and protect them from experiencing trauma themselves.
Your reaction will determine how well you can aid a trauma sufferer.
As awkward as it may be to conduct an interview focusing on a person's traumatic past, it's important to keep in mind that doing so may be a crucial first step in assisting that person's recovery As well as providing an opportunity to collect crucial data, evaluations and screenings give trauma survivors with a chance to start building trusting, cooperative relationships with their treatment providers.